How does Kratom compare to the popular Delta 8 THC? We've asked the experts, and this is what they have to say!
Let's take a closer look at their effects, benefits, and uses.
By the end of this in-depth guide to Kratom and Delta 8, you'll understand the advantages of both, how they'll make you feel, and which one is more suitable for your individual needs and preferences.
Understanding Kratom: Origins and Uses
First, we'll explain what Kratom is, where it comes from, and how it is typically used.
What is Kratom?
Kratom, or Mitragyna speciosa, is an evergreen tree that grows mainly in Southeast Asian countries such as Myanmar, Malaysia, Thailand, and Indonesia.
It's a beneficial plant with a long history rooted in traditional use, where people in these regions would chew the leaves to reap their unique properties.
In the past, farmers and laborers would use kratom leaves to boost motivation and resilience during demanding physical work.
The leaves of the kratom tree are rich in active compounds called "alkaloids," mainly Mitragynine and 7-hydroxymitragynine. These compounds are believed to be responsible for Kratom's beneficial effects.
Types of Kratom Strains
Based on the vein color of the leaves, there are three main types of kratom strains: White, Green, and Red kratom. Each of these strains provides special effects influenced by the varying alkaloid content.
- White Vein Kratom: These kratom strains are harvested early in the plant's life cycle. They are known for their naturally energizing and focus-supporting properties.
White Vein Kratom is a good choice for enhanced mental clarity and sustained attention, especially for performing everyday tasks.
- Green Vein Kratom: The effects of Green Vein Kratom are balanced—many people say that these strains are both focus-boosting and uplifting. Choose Green Vein Kratom strains to enhance your mental clarity and stay focused while feeling relaxed and soothed.
If you are a beginner interested in Kratom, we recommend starting with Green Vein Kratom as it's versatile and the effects are balanced.
- Red Vein Kratom: Red Vein Kratom strains are calming and suitable for people who want to feel relaxed and experience full-body physical ease.
If you want to unwind after a long and stressful day, choose Red Vein Kratom strains to quiet down tension issues and feel happier.
White, Green, and Red Kratom strains offer unique experiences, and they are suitable for many individuals looking to experiment withdifferent types of Kratom. Why not try them all?
How Kratom Works in the Body
As mentioned, Kratom's effects come from alkaloids, which interact with certain areas of the body and brain to produce a range of effects. Check out these alkaloids and what they offer.
Mitragynine: The Energizing Alkaloid
Mitragynine is the primary alkaloid in kratom strains, and it is known for its uplifting and energizing qualities.
Unlike traditional stimulants such as caffeine, Mitragynine works more subtly to promote a focused and clear state of mind. Because of this, Kratom is preferred by people who want to feel mentally sharp without the jittery side effects of caffeine.
7-Hydroxymitragynine: The Relaxing Alkaloid
You can find 7-hydroxymitragynine in smaller amounts, but it has a noticeable impact on physical comfort and relaxation. The 7-hydroxymitragynine alkaloid is the main reason why people turn to Red Vein strains, which are famous for their body-soothing properties.
Kratom strains are full of alkaloids, some in smaller and supportive roles like Speciociliatine, Paynantheine, and Speciogynine.
The blend of alkaloids gives each Kratom strain one-of-a-kind characteristics.
The Effects of Kratom in a Nutshell
When you use Kratom, the alkaloids interact with receptors in your body to influence energy, mood, and physical comfort.
That said, we're all different, and the experiences using Kratom can vary. Some people find that Kratom's effects manifest within only 30 minutes, while others need 60 minutes or longer.
The effects typically last 2 to 6 hours. It all depends on individual factors like body weight, metabolism, the dose taken, and the type of strain.
If you want to learn more about the effects of Kratom and how it compares to other compounds, read ourKratom vs CBD guide.
Understanding Delta 8 THC: Benefits and Legal Status
What is Delta 8 THC, and is it legal in the United States? What are its main effects?
What is Delta 8 THC?
Delta 8 THC is a cannabinoid that's naturally present in small quantities within cannabis and hemp plants. It's structurally similar to the primary psychoactive compound in cannabis, Delta 9 THC.
Still, its effects are milder and more balanced — these characteristics make Delta 8 popular among people seeking the effects of THC without the intensity of Delta 9.
Effects and Benefits of Delta 8
People who use Delta 8 THC experience enjoyable and gentle effects. The effects of Koi'sDelta 8 are described as both mentally and physically relaxing without overwhelming intensity.
- Natural mood boost: Delta 8 THC supports a positive outlook, and it helps you feel happier and more relaxed. Its effects are described as "gently euphoric" and "subtle" without feeling too stimulated.
- Supports stress relief: Delta 8 THC unwinds you after a long and hectic day by encouraging a relaxed state of mind. It also supports better sleep and helps you feel physically better.
- Supports faster physical recovery and discomfort relief: Delta 8 helps ease soreness and tightness so you can feel your best. You can add it to your everyday routine to support overall wellness.
Delta 8 products come in various forms, allowing users to choose an option that fits their lifestyle and preferences, such as D8 vapes, gummies, and more.
For instance,Koi's Delta 8 tinctures are suitable for people seeking fast-acting benefits. They're easy to use and versatile, and they're available in Blue-Razz, Strawberry, and Watermelon flavors.
Legal Status of Delta 8
The 2018 Farm Bill legalized hemp and its derivates on a federal level, including cannabinoids such as Delta 8 THC — provided they contain less than 0.3% Delta 9 THC.
However, laws vary, and federal legality does not apply to all states. Some states have enacted their regulations, so always stay updated with the latest local laws to ensure compliance.
Comparing the Effects of Kratom and Delta 8
How do the effects of quality kratom compare to Delta 8? Which one is better for supporting stress relief?
Kratom Vs. Delta 8
Kratom supports physical comfort, and they are used for their soothing qualities for unwinding in the evening and feeling physically relaxed and rejuvenated.
Delta 8 THC delivers a soft onset and extended effects without the overwhelming intensity of Delta 9. People report effects such as increased relaxation, subtle euphoria, mood-lifting, and an enhanced sense of clarity. Choose quality Delta 8 THC to feel centered, collected, and at ease.
Duration and Onset of Effects
Kratom and Delta 8 THC differ in the onset time and how long the effects last.
- Kratom: If you take high-quality kratom powder or capsule, you will need to wait anywhere from 30 minutes to 60 minutes for the effects to kick in.
The effects of Kratom can last 2 to 6 hours. If you take it in liquid form, likeKratom Shots, which feature 150mg of Mitragynine per shot, the effects can manifest faster. However, experiences vary.
- Delta 8: The effects of Delta 8 THC also depend on the consumption method. For instance, if you inhale Delta 8, the onset is quicker, usually within 10 to 30 minutes, and the effects last for up to 4 hours.
Edibles such as gummies can take longer to set in because your body needs to digest them first — often up to 90 minutes.
However, the Delta 8 gummies experience is long-lasting, lasting around 6 hours. Are you looking for quality edible gummies? Browse Koi's deliciousDelta 8 gummies for appetite support and encourage balance in your body.
How quickly do you want to experience the effects? How long do you wish to feel the effects? These are things you need to ask yourself before choosing between Kratom and Delta 8.
For instance, Kratom Gummies are long-lasting, but you'll need to be patient and wait for the effects to appear before upping the dose. Koi'sKratom Gummies contain 50mg of Mitragynine per piece, and it is best to use ½ gummy every 6 hours or as desired.
Choosing Between Kratom and Delta 8 Based on Goals
Which one is a better option for you, Kratom or Delta 8? Here’s how to decide!
For Relaxation and Stress Relief
If you want to encourage natural stress relief and feel more relaxed, we recommend both kratom and Delta 8 products. Kratom can help you settle into a more relaxed state of mind, and it is a good option for stress relief at the end of the day.
That said, the effects of Delta 8 THC are said to be smoother, and these products are more suitable for people who want a lighter effect.
For Focus and Productivity
Try Koi'sKratom Capsules, available in Red Bali, White Maeng Da, and Green Malay, for a natural way to increase motivation and productivity.
Delta 8 is suitable for relaxation. Take Delta 8 in lower doses to feel uplifted without drowsiness.
Kratom vs. Delta 8: Frequently Asked Questions
Can I use Kratom and Delta 8 together?
Yes, you can use Kratom and Delta 8 together for a more customized experience. However, use both products mindfully and in moderation.
How long do the effects of Kratom vs Delta 8 last?
The effects of Kratom last between 2 to 6 hours, while Delta 8 keeps you relaxed for 4 hours. Delta 8 edibles offer longer-lasting effects, usually around 6 hours.
The effects of Kratom and Delta 8 can last shorter or longer, depending on factors like body chemistry, dosage, and product type.
Which is better for physical comfort, Kratom or Delta 8?
Kratom and Delta 8 both support physical relaxation. If you want to use Kratom for relaxation, choose a quality Red Vein strain for a more profound experience.
Are Kratom and Delta 8 legal?
Hemp-derived Delta 8 is federally legal in the United States, but some states have restrictions. Similarly, Kratom is legal in many places, while in others, it is restricted. Check your local laws and regulations to learn more.
Conclusion
Kratom and Delta 8 products have their own set of benefits, from relaxing the body to sharpening focus and boosting mood. The best choice will depend on your wellness goals, personal preferences, and local laws.
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