Learn how to mix kratom with various beverages to improve the plant’s taste and effects.
If you're a fan of kratom, you probably know it has a vast history in Southeast Asia, where laborers used it as a stimulant and for natural relief for centuries. However, Kratom has become increasingly popular as an herbal solution due to a bioactive compound called mitragynine in plant leaves.
Even though we're still learning about the benefits of kratom, what we know so far is enough to explain its popularity. Its benefits include energizing, stimulating, and relaxing properties, and many people also report that it helps with natural relief and relaxation.
However, one of the main challenges that many people face when consuming kratom is its limited forms. Kratom powder is the most common form of kratom; most people use it to make kratom tea.
But if you're among those who struggle to find innovative and fun ways to consume kratom powder, this guide on kratom drinks is precisely what you need.
What’s The Best Way to Drink Kratom?
Kratom tea is not the only way to enjoy your herbal kratom supplements. You can mix kratom with your favorite drinks, such as orange juice, protein shakes, or smoothies. The sky's the limit when it comes to what you can add to kratom.
Here are two things to keep in mind when mixing kratom with various drinks:
- Only mix kratom in cool or warm beverages, not overly hot drinks. Heat will break down the alkaloids in kratom. If you're mixing it with hot beverages, let them cool down before adding kratom.
- Avoid mixing kratom and alcohol. Alcohol enhances kratom's relaxing properties, making them depressive. Combining the two compounds can have adverse effects.
What is Kratom About?
Before we dive into the different ways you can take kratom, let's talk about the potential benefits of kratom and the reasons behind its popularity. Here are some things you should know:
Anecdotal reports show that kratom has various benefits. Although the effects vary depending on the kratom strain and quantity you consume, some are commonly reported by most kratom fans.
In low servings, kratom can boost energy, improve alertness and mental clarity, and take off the edge, helping you get more done at work on a hectic day or mingle better in social settings.
In higher servings, kratom has more unwinding benefits. It's thought to help you calm down and relax, provide deep relaxation, and provide discomfort support.
Kratom acts on the opioid receptors, although it is not an opiate, producing potent benefits. This interaction with the opioid receptors encourages a body-soothing sensation, which experts believe is how kratom can help deliver natural relief.
How Much Kratom Should You Take Per Day?
Taking varying kratom servings produces different effects. If you're new to kratom, you might be wondering how much kratom you should take to get the right effects. Here are some guidelines:
First, the ideal kratom serving differs from person to person. You may prefer more or less than another person. However, most beginners start by adding 2 grams of kratom to their drink in the morning for energy-boosting and mood-enhancement properties. Those dealing with particular challenges often add more kratom to their drinks.
Most importantly, always give yourself time to observe the effects and how your body reacts to your current kratom serving. You should wait 4-6 hours before taking another kratom serving. Then, if the current amount of kratom you're taking doesn't produce the effects you're looking for, you can gradually increase your serving.
Why Should You Mix Kratom with Your Drink?
Are you wondering why you should mix kratom with your drink? There are various ways to consume kratom, such as chewing fresh leaves or swallowing dry powder. However, if you're like most kratom consumers, you might struggle with the bitter taste. Thankfully, there are many kratom products available that offer a more palatable experience, such as kratom shots and kratom gummies.
Other available kratom forms include:
- Kratom powder: A dried and milled form of kratom leaves
- Shot: A liquid kratom drink like an energy drink
- Drop: A Highly concentrated kratom tincture
Kratom can also come in different strains, including Malay, Sumatra, Maeng Da, and Borneo, and various types, such as White, Red, and Green, each with unique effects and results.
Kratom Drink Recipes You Can Try Out
As much as you love kratom, the taste for some can be unbearable. But with these kratom drinks recipes, you can turn your kratom experience around and make your kratom experience more fun and something you look forward to.
Kratom and Orange Juice
Everybody has had their run at orange juice, and it’s safe to say it’s one of the most popular and beloved beverages in the country. A glass of orange juice in the morning is the perfect way to start your day. Adding your preferred kratom strain powder to the juice can make it even better. The flavor of the juice will mask the taste of kratom, and the acidity will protect the alkaloids.
It’s a great way to take your mitragyna speciosa while adding flavor and fun. Adding kratom to your orange juice is simple and elevates the benefits of your favorite beverage.
Orange juice is an excellent kratom catalyst
Orange juice contains citric acid, which helps dissolve kratom alkaloids and carry them into your body faster. The juice also contains compounds that inhibit a specific enzyme that breaks down the active alkaloid in kratom, ensuring kratom stays longer in your body for maximum and longer-lasting effects.
Besides being a catalyst for the effects of kratom, orange juice also contains beneficial vitamins, antioxidants, and other nutrients that help your body run better.
Kratom and Lemonade
Lemonade is another popular drink that pairs well with kratom to make a refreshing drink packed with numerous health benefits.
Lemon’s strong flavor is handy when masking the bitter taste of kratom and its alkaloids. It also has refreshing properties, making it the perfect drink after a busy morning to help your body recover and relax.
Lemonade also has citric acid, which acts the same on kratom as on orange juice. When adding kratom to lemonade, add a pinch more and a spoonful of sugar to completely mask the earthy and bitter taste of kratom.
Kratom and Grapefruit Juice
Grapefruit juice is another perfect match for kratom. It’s acidic and packed with antioxidants that may enhance the effects of kratom. It also helps that grapefruit juice has a very robust taste, so it covers for the earthy and bitter taste of kratom.
Grapefruit juice is rich in citric acid, which acts on the alkaloids in kratom and helps them act faster and more effectively. So all you have to do is add your desired amount of kratom in a glass, pour in your grapefruit juice, and stir to make your grapefruit juice and kratom mix.
Protein Shake
You can also compound the benefits of your protein shake by adding kratom into the mix. Protein shakes are huge in the fitness world. Combined with kratom, you can prepare your body for rigorous workouts and help it recover better afterward.
You can take your protein shake and kratom mix before or after workouts. It offers an energy boost to keep you going through the work and endurance. With kratom, you might also get some of those discomfort support benefits.
Making a kratom and protein shake mix is relatively easy. You add the kratom into your regular shake and mix everything. Depending on the ingredients in the shake, this mixture can increase your stamina in the gym and give you more energy during your workout.
Milk
You've probably thought about milk's health-altering benefits, including its bone-strengthening properties because it contains calcium. But did you know you can make your tall glass of milk even healthier?
Most people don’t know about this mix because milk doesn’t have the properties that other beverages like orange juice have – a strong taste. But you can get it to work just as well.
The first step is to go for flavored milk. Banana, chocolate, and strawberry flavors are the best. They have a strong enough flavor to mask the bitter taste of kratom. Besides the improved flavor, you will take down a super healthy drink.
To get the most from this beverage, ensure the milk cools down if you have to boil. Adding kratom to hot milk can deactivate the alkaloids and make them ineffective. Cool milk has the best results.
Tea
Tea is the most popular kratom drink. It’s versatile because you can make different types of tea, but the most preferred one is using flavored tea bags or powders.
When making kratom tea, you should be cautious about the temperature of the water. Again, hot temperatures denature the alkaloids in the kratom and make it inactive. Once you boil the water, let it cool for about 10 minutes before adding it to your kratom tea mix. Allow this mixture to steep for about 10 minutes before straining.
You can also add honey to increase your tea's sweetness and mask the taste of kratom. Honey also has other health benefits.
Why is kratom tea so popular?
Kratom and tea combinations are the most popular for various reasons. For starters, you can add multiple other ingredients to your kratom to enhance specific benefits. It's also a relaxing drink that you can prepare at any time of the day.
If you're already an avid tea drinker, adding kratom to your tea expounds the current benefits you experience. Some tea options you can blend with kratom include mint-flavored tea, spearmint or peppermint tea, and chamomile tea.
Tea is not just great at helping you relax. It’s also an immunity booster when blended with kratom and has flavor notes that blend well with kratom’s earthy flavor.
Coffee
If you‘d rather start your morning with a great cup of coffee, you will be happy to know that you can take kratom with that as well.
Coffee has intense flavors that easily succeed in masking the taste of kratom. The antioxidants in coffee work synergistically with the alkaloids present in kratom.
Kratom works for both iced and hot coffee. If you go with hot tea, remember to let them cool down a bit before adding mitragyna powder. Our kratom coffee guide walks you through how best to combine kratom and coffee.
Smoothies
Smoothies have the best taste and texture to cover the flavor of kratom. You can make the smoothie from fruits like Mango, strawberries, and even vegetables like carrots.
You can pair it with water, yogurt, or plant-based milk. The possibilities are endless. And with kratom, you're looking at the various flavors and added wellness benefits.
Coconut Water
Coconut water adds as a great medium to mix with powder kratom. Because kratom alkaloids are fat-soluble, the coconut oils in the coconut water help them dissolve more quickly. Coconut water also has a mild coconut flavor that is surprisingly effective at hiding the taste of kratom.
When making a coconut water and kratom mix, add the two ingredients to your blender and shake vigorously to create a relaxing tropical drink.
You can make the drink even more special by adding coconut milk. Its creamy texture improves kratom uptake and helps to soothe your stomach. It also tastes great!
Yogurt
We mentioned yogurt as an ingredient in kratom smoothies. But it can also serve on its own as a thick drink that pairs well with kratom. The creamy base of yogurt makes this one of the best kratom combinations. In addition, the fat in yogurt helps to draw out the kratom alkaloids and the flavor. When selecting yogurt flavors, try lemon or coconut-flavored Greek yogurts. They do an excellent job of hiding the kratom flavor.
Drink Up
If you struggle with the flavor of kratom powder or tinctures, adding them to your favorite drink is one creative way of going around it and enhancing your kratom experience. Adding kratom to your drinks can also diversify your kratom intake methods and make the experience more exciting.